fitness videos for mums

What is Fitly4Mums?

Enjoy getting back to fitness the Fitly4Mums way, in the privacy and convenience of your own home. Online, live-streamed workouts are designed specifically to meet the needs of mums after child-birth. An affordable, pre- and post-natal qualified personal trainer to give you expert guidance and encouragement. Access your own safe, post-natal exercise classes via any internet-connected device:  PC, smart TV, laptop, smartphone or tablet.

Fitly4Mums also gives you access to recorded classes as well as ongoing support and motivation through our community platform.

Like your time, your body is no longer your own. These LIVE-STREAMED FITNESS CLASSES are Mums-only and designed specifically for post-natal bodies. So, they’re safe, as well as fun and good for you!

OK, they’re all open again right now. But even now you can go, do you have the time to get to the gym? And baby??  So, exercise the Fitly4Mums way – at home!

Fitly4Mums is just for Mums and much less expensive than most things baby. At less than £2 per session, you’ll soon get fit again without breaking the bank.

And you can re-watch past classes any time, keeping fit where and when you like.

Let professional personal trainer Matt Brinkley guide you through each exercise. He’s fully qualified in Post-Natal Exercise and will take you on a fitness journey which has been designed specifically for new mums.

Just because you’re working out at home, it doesn’t mean you’re on your own. Join our active and growing support network of like-minded mums in our closed, members-only community.

Phenomenal Value

Pricing is simple and inexpensive. When you join, you pay just £25 for the whole of the first three months. This gives you access to your live-streamed classes, 3 times per week. And all classes are recorded so you can re-watch or catch up on missed classes as often as you like.

Once the first three months are up, we’ll take £25 per month as a regular fee, by direct debit. There’s no fixed term to this agreement, so you’re free to leave when you want, all we ask is that you let us know first.

So, it’s just £25 per month or …

... less than £2 per live class!

How To Join

Soon after you’ve completed your application, you’ll receive a welcome introduction by email, along with clear instructions on how to access your workout classes in our Members’ Training Room.

The journey to a leaner, fitter you starts here.

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Mums Getting Fitter

Matt really gets you motivated and likes to find out your goals and makes them feel achievable in every way and wants to help everyone not just with fitness but on a personal level too!

Sarah L


Matt encourages me to push myself …. which is good …

Michelle T


Thanks for all your help Matt… and your patience 🙂

Rachel H


The sessions are enjoyable. Matt keeps me motivated to reach my goals.

Emma A


I would highly recommend Matt, he provides a brilliant service, can’t fault him!

Charlotte H


About Us

Fitly4Mums was created by advanced, qualified personal trainer, Matt Brinkley.

Matt has helped countless individuals reach their health and fitness goals for over 10 years. Among his many professional certifications, he is fully qualified in Ante- and Post-Natal Exercise.

When his wife, Libby, gave birth, he created a bespoke programme of Safe, Post-Natal Exercise for her.

He’s now bringing this to a wider audience. Let Matt guide you through a gentle exercise programme that supports you to lose weight, re-engage your core muscles and get fit.

A fun & friendly yet results-driven approach.

Matt is supported by IT professional, Nick Fearn, co-founder of Fitly4Mums.

Contact Us


Lose weight, re-engage your core and get fit with safe, post-natal exercise classes at home. Fitly4Mums: online, live-streamed and recorded fitness classes, motivation and support via any internet-connected device.

Privacy              Terms of Service

Fitly4Mums is a trading style of Fitly Online Ltd.

Fitly Online Ltd. is registered in England & Wales, company number 11210998, with registered address c/o  Lambert Chapman, 3 Warners Hill, Silks Way, Braintree, Essex, CM7 3GB

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